Trauma & PTSD
Process trauma in a safe and trauma-informed environment where you can heal from thoughts, feelings, and somatic experiences such as:
- Hypervigilance and startle response
- Avoidance and fear
- Intrusive thoughts and flashbacks
- Memory disturbances
- Dissociation and zoning out
- Confusion
- Sleep issues
- Bad dreams
- Feeling tense and on-edge
- Having angry outbursts
- Negative thoughts about oneself and the world