Couples Therapy
Couples Therapy is beneficial for any two people in a committed relationship who find themselves struggling to connect, move through hurts or betrayals, improve communication, and reestablish feelings of love and security. Couples therapy is also beneficial for premarital couples looking to strengthen their foundation as they prepare for a long-term commitment or marriage. All couples have ups and downs; arguments and disagreements are normal and expected in a relationship but can become problematic when two people struggle to understand each other, feel connected, or have long-standing resentments that make it difficult to experience relational satisfaction. Couples therapy can help resolve a myriad of issues stemming from:
- Roles in relationships
- Beliefs and values
- Quality and amount of time together
- Children and parenting
- Difficulties with other family members, parents, or in-laws
- Sex and intimacy
- Health issues
- External stressors such as work
- Infidelity and betrayal
- Difficulties feeling connected.
Most couples who put in the hard work of couples counseling experience a deep and satisfying emotional connection, increased relationship satisfaction, and the ability to solve future difficulties while remaining connected and secure.
Most often, people choose couples counseling to help them:
- Understand themselves and their partner better
- Identify areas that could pose future struggles
- Improve communication
- Resolve conflicts
- Strengthen friendship and a secure attachment bond
- Modify unhelpful behaviors
- Learn skills to foster a connected, safe, secure dynamic
If couples therapy sounds like it could be helpful for you and your partner, call or text 480.378.7341 to set up a free consultation call.